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Is Binge Drinking a Sign of Alcohol Addiction?
We live in a world where socializing often revolves around the consumption of alcohol. It is essential to understand the difference between occasional indulgence and alcohol addiction. Binge drinking,...
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6 Things You Need to Know About Cough Syrup with Codeine
The way the media portrays addiction has led many people to struggle to accurately identify the risk associated with a particular behavior. While the addictive nature of illegal street drugs is...
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Eight Ways to Give Back in Recovery
Addiction recovery is a challenging journey that requires a great deal of support and personal growth. While the primary focus of recovery is to maintain your sobriety, it is also essential to find...
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Is it Time for an Intervention?
Are you concerned about the health and safety of a loved one who is struggling with addiction? Do they refuse to seek help despite negative consequences? Watching your loved one struggle with addiction...
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Tips for the Newly Sober
You just completed addiction treatment and are heading back home. Now what? Are you unsure how to live your life now that you are sober? Maybe you are ready to start fresh but uncertain about what to...
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Eight Tips for Avoiding Burnout in Recovery
Addiction recovery is a rich time of learning how to live life sober, but it’s also a lot of hard work. When your sobriety journey gets tough and you do not have robust coping skills, burnout can...
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Grounding Techniques in Addiction Recovery
Grounding techniques can be used to help you stay connected to the present moment, manage overwhelming emotions, and maintain your sobriety. These techniques play an essential role in recovery with the...
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Why Positive Self-Talk is Essential in Addiction Recovery
If you are recovering from an addiction, you may find the road to be long and challenging. Undoing the mental patterns and automatic negative thoughts that fueled the addiction takes consistent work....
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Understanding PTSD and Addiction Among Veterans
As Veterans return from military service, they carry not only the physical scars of battle but also the hidden wounds that can shape their lives in profound ways. The traumatic experiences faced during...
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Finding Purpose and Passion in Recovery
The road to recovery extends far beyond simply abstaining from substances. It often involves a profound journey of self-discovery, personal growth, and cultivating a newfound sense of purpose and...
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